Laguna Vista Dental Kyrstle Fenton of Laguna Vista Dental is a top rated dentist in Elk Grove, CA. Laguna Vista Dental offers the best in general dentistry, cosmetic dentistry, and oral surgery. Our specialties include dental implants and same day crowns with CEREC technology. We also offer pediatric and preventive dentistry. Stop by our dentist office today!
(916) 684-3105
Krystle Fenton, DDS


Pain After Dental Implant, How Long Will It Last And What To Expect With Recovery

Posted by on December 18, 2018 in Dental Implants | Comments Off on Pain After Dental Implant, How Long Will It Last And What To Expect With Recovery

If you have been curious about dental implants or have been recommended for the procedure, it is highly likely you have an array of questions. A top concern is, pain after dental implant how long will it last, and what to expect from the recovery period. Dental implants are quickly becoming one of the most desirable ways to complete a smile that is missing one, several, or all of their teeth. Offering versatility, there are numerous benefits to having the procedure done, and many things to know before the day of surgery. Let’s look at some of the most common questions about dental implants, then delve deep into what to expect during recovery.

How Much Do Dental Implants Cost?

A single implant can range from $1,700 to $3,000. The cost will also depend on whether you are having an individual, a full arch, and what will be affixed to them. Treatments like All-On-Four dental implants will be slightly more expensive because they replace a full arch. Whereas a single implant with a crown will be much less costly. When considering how much are dental implants and if it is the right choice for you, think that they are a more permanent and more comfortable option for replacing missing teeth.

The Dental Implant Process

When getting dental implants, you will first consult with your dentist. He or she will do an examination and x-rays to determine if you are a good candidate for the procedure. Then your dentist will schedule your surgery date. On the day you get surgery, you will have an anesthetic so you won’t feel anything during the process. Each dental implant will take roughly two hours to be placed if talked about with your dentist the need for a bone graft the procedure could take longer.  Once you awaken from surgery, you will likely be groggy, and the recovery process will begin. You can expect six months of healing, and about a week of recovery.

Do Dental Implants Hurt?

Probably the most asked question about recovery is about pain. What is most surprising is that while the idea that a surgical post is placed directly into the bone will be extremely painful, it isn’t as bad as you might expect. However, the gums will be incredibly tender due to having the incision made for implant placement. Your dentist will prescribe pain medication to help during the recovery period, which can make it more tolerable. He or she may instruct you to take them every 5 to six hours and use an over the counter pain reliever in between. You may also be told to take your prescription before the meds from surgery wear off.

How Much Swelling After Surgery Can You Expect?

There may be significant swelling following surgery; During the first 24-hours, you may notice that the swelling will increase. It will hit its peak within the early three days and slowly go down within the first week. In addition to the swelling, which will be noticeable in the cheeks and jawbone, there can be a fair amount of bruising which will range in color. Some people will have black and blue which will slowly diminish to yellow and fade away. Using ice can help to reduce swelling and considerably help make it more comfortable during recovery.

The First 24-Hours After Getting Dental Implants

Once you get home, the best advice will be to rest. You may have some slight bleeding and is nothing to worry about. It may look like a lot of blood, but blood mixes with saliva and can look overly plentiful. If you continue to have heavy bleeding after the first 24 hours, you should contact your dentist. Many dentists recommend using an old pillowcase that you don’t care about the first couple of days, Bleeding overnight can occur. Your dentist may give you gauze to take home. You will want to pack the incision site and apply light pressure to assist with the clotting process. By the end of the first day after surgery, the bleeding should stop. If you have ever had a tooth extracted the recovery is pretty similar.

As mentioned above, the use of painkillers will be your best friend during the first 24-48 hours. To ensure you don’t have any time without, dentists recommend setting the alarm for overnight so you can take medicine before the other dose wears off.

It is essential to follow your dentist’s instructions for your implants and gums to heal correctly. If you are a smoker, it is recommended that you don’t smoke for the first week following surgery and especially for the early 24 hours. This is an excellent opportunity to quit smoking, for anyone who has wanted to stop.

You will also be asked to avoid spicy food as well as overly hot or cold food. The less irritating your food and drink selection you pick can significantly reduce the chance of increased pain. Instead stick to soft, somewhat bland foods like pudding, jello, and applesauce are go-to’s for patients after dental implant surgery.

Beyond The First Day

Taking care of your new dental implants after the first 24-hours will require being careful with the incision site. Bushing your teeth is a great way to promote healing and prevent infection. While dental implants are relatively safe, it is surgery. With any operation, there are some risks, and infection is a major concern. Keeping the area clean, and following your dents instructions can greatly reduce the chance of infection or the dental implant moving.

Most patients will start feeling back to normal after 7-10 days. And the complete healing process will take around six months. In this time the jawbone will be healing, and the implant will fuse to the bone for a more secure fitment.

Hopefully, this article has helped you better understand the process of dental implants and the recovery process. Pain after dental implant how long will be determined on how well you care for the incision site as well as listening to your dentist. Asking questions before surgery day can help put your mind at ease and get you ready for the exciting time ahead, having a full smile you can be thrilled to show off.


Replacements For Missing Teeth With Partial Dentures

Posted by on December 18, 2018 in Dentures, Featured | Comments Off on Replacements For Missing Teeth With Partial Dentures

If you have found yourself browsing for solutions to missing teeth, more than likely you are looking for the best options out there to fill the gap in your smile. Missing teeth, no matter how many, can be solved by visiting your dentist. Many dental offices offer numerous options for patients including partial dentures that will restore the appearance of their smile. In this article, we will highlight the pros of using partial dentures for tooth replacement as well as look at the alternatives for partial dentures.

What Are Partial Dentures?

A partial denture can be used for a single missing tooth up to replacing a whole arch. The basic makeup of a partial denture includes the frameworks, clasps and plastic tooth. The bulk of the denture will rest behind the teeth contouring around the remaining healthy teeth. The clasps can be C-shaped, I-shaped, and Y-shaped, depending on the style of partial denture used.

There are two types of partial dentures. These are removable and fixed dentures. Each possesses great qualities, and it is a personal preference on which one is the best for you. Removable can be taken out to cleaned or to eat whenever you choose. While the fixed denture is placed by your dentist and is not removed until your dentist recommends replacement. Partial dentures can help with:

-Restoring the appearance of your smile
-Improving speech
-Improving eating and chewing habits
-Can restore physical changes in the face

There are a number of styles that help bridge the gap in teeth for different situations a patient may have. Partial dentures can be designed to fit anyone’s specific needs or where they have missing teeth. Some of the styles of partial dentures offered include:

Flexible Partial Dentures

Made from thermoplastic resin, flexible dentures are the most comfortable to wear. These can accommodate for more complicated cases of missing teeth such as missing two on one side and one on the other.

Partial Dentures For Back Teeth

Unlike front teeth that have been extracted or lost, back teeth account for a majority of chewing. Having partial dentures for back teeth help patients regain some of the lost function experienced from tooth loss. These are slightly different than other dentures because they are anchored to the front teeth instead of the sides or back.

How Much Do Partial Dentures Cost?

Perhaps one of the most alluring reasons to get a partial denture for missing teeth is the cost. Partial dentures are the least expensive option for filling a gap in your smile. When you compare the cost of a dental implant that starts at $1700-$3000 for just a single implant and the partial dentures, the cost is half the price. It will depend slightly on the materials your dentist chooses, and if you are receiving a full arch or a single crown. Partial dentures are considered the most affordable option available, while still giving great benefits.

Pros and Cons of Partial Dentures

With any dental treatment, there can be pros and cons. Many wonder what it will be like eating with partial dentures, or if they will be comfortable. Partial dentures are not known for being extremely comfortable, especially compared to their competition. While affordability is a major pro for partial dentures, as well as being able to tailor make a denture that fits a patient’s specific needs you can expect a few downsides.

One of the most major problems with partial dentures is bone loss. If you have worn dentures for a few years, you understand that over time they won’t fit as securely as they first did. This is because a bone loss will occur starting six months after wearing them. Denture resorption is a huge problem, and it can lessen your chances, later on, to have procedures like dental implants or make it more difficult to have them done without a bone graft. Within six months of wearing your partial denture, you can expect to have up to 40% bone loss. This is a significant amount, and what accounts for them not fitting correctly, which will require either a new denture or to be refitted.

Another concern many have about partial dentures is what it will be like to eat with them in. With any new addition to the mouth it will somewhat challenge, and partial dentures are perhaps the most difficult.

What Are The Alternatives To Partial Dentures?

The dental field offers a great many solutions to missing teeth. Long ago, dentures were the only solution, then came bridges, and now we’ve moved into dental implants. Often a person’s budget will dictate what treatment they go with, but it shouldn’t. There are pros and cons to most treatment options for gaps in the smile, but it is an excellent idea to know what options you do have available.

Dental Implants

Dental implants are the newest most innovative way to solve the problem of missing teeth. They can be used for a single tooth or a whole arch. You may have heard about the All-On-4 dental implants that use for titanium implants to affix dentures to for a full smile in just one day. Most people that opt for dental implants are very pleased with the results and comment that they are more comfortable than traditional dentures and more access to care for.


Bridges are similar to partial dentures but are attached to the adjacent teeth for structure and security. These can be the best option for anyone that has a gap due to one up to three missing teeth but have healthy teeth remaining. Bridges are more expensive than partial dentures and must be installed by your dentist. These are considered more durable than dentures but are not superior to dental implants. Eating with fixed bridges is much easier, and most find it not to be in the way or extremely noticeable.


The choice on which option is right for you is a personal decision and one you should discuss with your dentist to determine what will work the best for your specific situation. While dental implants are more expensive than partial dentures, they do offer a more comfortable and secure way to solve the problem of missing teeth. While budget might be a concern, it shouldn’t be the only determining factor as to what replacement option you select. Quality of life and desired results should also be taken into account.

What To Expect: Whitening Your Teeth After Braces

Posted by on December 16, 2018 in Teeth Whitening | Comments Off on What To Expect: Whitening Your Teeth After Braces

So you are finally at the end of your braces treatment and the dentist excitedly announces when you will be able to have them off. While you may be overjoyed at being able to run your tongue over your teeth without encountering not so smooth braces, you may also be thinking about going further with enhancing your smile. Having teeth whitened after braces are something many consider once the hardware is off, or finished with their Invisalign treatment. The anticipation of having a perfectly straight smile, however, can be lessened by the not so bright white appearance one would hope to have. The final result from having braces can be dramatically different than when a patient first starts out, and the desire for a picture-perfect smile is still one step away.

Of those that get teeth whitened after braces, almost 90% of patients will try at least one treatment option to get noticeably whiter teeth. This percentage is a combination of at-home treatments and professional teeth whitening in the office. It can be tempting to go out to the local supermarket and purchase many of the whitening options they have on display. There are numerous options available from strips to trays to toothpaste, and it can feel slightly overwhelming about which in-store product will give you the results you desire.


How Long After Braces Can I Whiten My Teeth?

Many experts recommend that you put the brakes on when it comes to being in a rush to whiten your teeth after getting your braces removed. The typical amount of time you should wait is anywhere from one to three months depending on what your dentist thinks is appropriate. This wait time applies to both at home products and in-office professional whitening. After you have your braces off, your teeth can lose minerals making them weaker than usual. Don’t worry about this, because they will be back to normal in just a short amount of time, but that is why most dentists will say to wait until your teeth are at their best condition. Your dentist will want to make sure that your teeth have replenished the minerals and are harder before giving the green light for any whitening products or treatments.


Can I Use Teeth Whitening After Braces At-Home Treatments

Perhaps one of the most anticipated ideas for those that have their braces off is indulging in all the over the counter products for whitening. The fact that they can now use a tray or whitening strips is merely fantastic. As you know when you have braces on it is not possible to use these and nearly impossible to brush as thoroughly as you may want to or need to. There are mixed reviews about doing at home whitening treatments after braces for a few reasons. The first is at-home products are not designed for lighting specific areas the way professional systems can do. Take for instance having braces on for years. The brackets will cover a portion of your tooth keeping it protected from the environment and the things you eat and drink. This will allow them to be a shade or two lighter than the surrounding portion of the tooth. What ends up happening with at-home strips and trays is you will notice an uneven lightening effect. The portion that was covered with the brackets will remain lighter than the other parts of the tooth. This is considered an unwanted result. Whereas at the dentist, he or she can apply bleach to the areas needed and increase the lightening effect in the areas that are darker giving a more seamless brightening effect.

The second reason why at-home kits aren’t the best method is the amount of time they take to achieve results. You will often have to do several weeks with the trays and strips to get results that are somewhat close to what your dentist offers. While at-home whitening systems are less expensive, the fact that they don’t provide individualization tailored to your teeth, take longer to lift stains and say they are a one size fits all when they don’t make them the less ideal way to get whiter teeth after braces.


Best Ways for Tooth Whitening After Braces

First, ask yourself what type of results would you like? Are you looking for a flawless all over, tailor treatment that ensures each tooth is brightened as white as snow? Professional tooth whitening by your dentist is the best way to achieve a beautiful bright white smile that has even results. Having your teeth whited after braces at your dental office is a much better solution than any other you could choose. Depending on the system your dentist offers, you could achieve up to 8 shades lighter in just a single office visit. Comparatively, at-home treatments can get your teeth 3-4 shades lighter in two weeks to a month.

If after you see your dentist for your follow-up, he clears you for teeth whitening, it is a great idea to consider having the professional treatment done versus at-home. You will be much happier with the results, and pleased to show off your new perfectly aligned smile complimented by its brilliantly white shade. It can be difficult waiting for your teeth whitened after braces, but remember that you should expect a minimum of at least one month. Doing so before then could weaken your teeth further and promote damage from within.

Seek your dentist’s approval for treatment. He will examine your teeth to ensure they are strong enough and don’t have cavities or anything that could interfere with or cause discomfort during a teeth whitening procedure.


After Your Teeth Are Whitened When your Braces Are Off

Ensure that you stay away from habits that can stain your teeth again, such as eating or drinking foods that are highly colored with artificial colors or items like berries and wine that are known to induce discoloration. Caring for your teeth after braces and after a whitening treatment will help keep them looking their best for months after the whitening service. Your dentist will be able to tell you all the necessary care items that will help you to avoid foods and drinks that will stain, as well as encourage you to quit smoking if you are a smoker.

Dental Implant Recovery Diet: Time-Frame and What To Expect

Posted by on December 16, 2018 in Dental Implants | Comments Off on Dental Implant Recovery Diet: Time-Frame and What To Expect

Missing a tooth or multiple teeth is never fun, for anyone. Feelings of being self-conscious, worried others are staring and how you feel about yourself when you look in the mirror can have devastating effects. If you have been considering options for tooth replacement, such as dental implants it is likely you have a number of questions. What will it feel like after surgery? How do I care for dental implants? What can i expect as far as a dental implant recovery diet? These along with several others, it can make you feel more confident going into the procedure if you know exactly what to expect. In this post, we will go over many of the common questions patients have about dental implant recovery and what to expect following the surgery. Hopefully, by the end, you will feel more comfortable going into surgery,  but mostly more excited about the results.

Implant Dentistry, as mentioned above, is a surgery. It isn’t something to take lightly, and there are many things you should know about the recovery time, dietary restrictions, and how to manage discomfort if present. There are always risks with any surgery, but dental implants are, for the most part, considered safe. Infection is still a concern following any surgery, but listening to your dentist and following they’re aftercare advice can significantly minimize the risks.


How Long Will The Dental Implant Surgery Last?

The length of surgery depends on how many implants you will be having placed. One implant will typically take 2 hours to complete. You can expect an All-On-Four surgery to last up to 8 hours total. You may have to get to your dental office a little before surgery to fill out any last minute paperwork and ask any questions you may have. Your dentist will use an ansethetic to make you more comfortable and to help reduce the pain felt once the surgery is complete.


How Long Is The Dental Implant Recovery Time?

The amount of time it takes to recover will vary from patient to patient. But you can expect discomfort and symptoms to dissipate within 5-7 days post procedure. Dental implant recovery time for each person is different as well as the degree of pain felt. Some individuals will feel at ease as soon as a few days, while others may exceed the seven days. However, if you are still in a great deal of pain after a week, you should consult with your dentist as to why you are still experiencing a problem. Your dentist will check for signs of infection or if the implant had moved. While this is a slim chance of happening, there is a possibility, and your dentist will want to make sure everything is still placed correctly.


What To Expect The First Day Following Dental Implant Surgery?

We aren’t going to sugar coat that the day after surgery you might be in a little bit of discomfort or pain. You have just had surgery on the part of your body that has several nerve endings, and it will take a day or two for things to relax. Aside from the discomfort, which is manageable with an over the counter pain reliever, you will also have some slight bleeding. It can be frightening seeing what looks like an extreme amount of blood, but more than likely it isn’t as much as you think. Blood mixes with saliva making it appear worse than it is. You will need to change your gauze frequently on the first couple of days to ensure the incision site is kept clean, limiting your chances of infection.


What To Expect Days 2-3 Post Dental Implant Surgery?

Like the first day, there will be a fair amount of tenderness and a little pain, but it will get better each day. Your incision site is still healing, and it is of great importance that you don’t disturb the site. You can now brush your teeth, and it is recommended you do so to keep your mouth clean. But you should avoid the incision site. Otherwise, you could hurt it. You can rinse with salt water on the second day, and this can alleviate some of the pain while cleaning the gums and dental implant site. There will be some discoloration, typically a yellowish-greenish color from bruising and it is entirely normal.


Is The Dental Implant Healing Time The Same As Recovery Time?

The short answer is no. Recovery time refers to recouping after surgery, managing the pain, swelling, and other symptoms. While dental implant healing time relates to the implant itself healing and going through Osseointegration, osseointegration is where the dental implant fuses with the jawbone, creating a strong anchor for a crown, bridge or denture to be affixed to. This is a crucial component to healing, and can’t be rushed. You can expect up to six months before the jawbone is fully healed from the dental implant surgery.

Dental implant surgery recovery doesn’t last as long as the healing process, but you can expect to have a total time of six months before the implant and jawbone are ready for their permanent fixture to be attached. Depending on which service you have done with your dentist, you can be fitted for temporary crowns or dentures that you may wear while your implants are still recovering/healing.


When Is A Dental Implant Recovery Diet Recommended?

A dental implant recovery diet is tailored so that you get the nutrients you need while allowing your implant(s) to heal. It may not be the most typical cuisine, but it is recommended that you follow a few guidelines for helping your implants heal properly. A temporary change in your diet is somewhat required. While it doesn’t sound ideal, missing out on some of the foods you might enjoy, your dental implants and recovery time will be much easier. Here is a short list of foods you should avoid:

  • Spicy foods- after surgery this can cause major discomfort
  • Hard foods- avoid candy, anything chewy
  • Popcorn
  • Acidic foods- tomatoes, lemons or limes

On the other side, there are plenty of alternatives that are encouraged you eat to help with dental implant healing. Top foods to eat while recovering include:

  • Eggs
  • Avocado
  • Baked Beans
  • Fish (no citrus)
  • Oatmeal
  • Noodles
  • Bananas

Sticking to primarily soft foods for the first 5-7 days can make it much easier on your new implants as well as prevent more discomfort from occurring. If you have questions about what dental implant recovery diet is best for you, talking to your dentist before surgery is the best option.

Once you have gotten past the discomfort associated with the initial recovery period, you can be free to focus on the more exciting features, such as having a full smile you couldn’t be more thrilled to show-off.

What is Best For You? Gold vs. Porcelain Crown

Posted by on July 12, 2018 in Dental Crowns | Comments Off on What is Best For You? Gold vs. Porcelain Crown

What is Best For You? Gold vs. Porcelain Crown

Dental crowns are one of the oldest forms of dentistry that we still practice today. Dentists will use crowns in numerous situations where it calls for a replacement tooth or needing to cap a natural tooth for added strength or protection. Crowns could be considered the cornerstone of restorative dentistry.  One of the most common uses for crowns is to prevent decaying teeth from getting worse by covering a tooth that has a more substantial cavity present or has had a root canal treatment. However, crowns can be used in other treatments such as dental implants, when needing to replace the entire tooth.

No matter what the reasoning for having a crown placed, the most significant decision that will have to be made is the type of material used for treatment. There are three options available for crowns, gold, full porcelain, or porcelain-fused-to-metal (PFM) crowns.  Gold vs. porcelain crown is the most common debate when needing to a crown installed. Patients should consider longevity, durability, cost, and appearance when making the selection between the two types of crowns. Let’s take a look at each dental crown option, and what benefits they provide.


What are Gold Crowns?

Dating back to ancient Egyptian times, gold has been the set standard for the material used for crowns. This is because gold is durable and last upwards of 50 years or more, depending on a person’s habits. Because gold crowns are stronger than porcelain, they are the go-to option for rear teeth, such as the molars. They are also particularly more beneficial to those that grind their teeth. Another key benefit to gold crowns is their minimal wear on neighboring teeth.

Their most negative downside, as well, their appearance. You won’t mistake a gold crown for a natural tooth. This is why most people want to shy away from having their dentist put gold crowns in, but it shouldn’t be. These particular types of crowns offer longevity and strength that can’t be beat, which is why it is still used in today’s procedures.


What are Porcelain Crowns?

When referring to a porcelain crown, in most cases, the dentist is talking about the PFM type. Full porcelain(ceramic) crowns are not as commonly used because of their lack of dependability. A PMD crown has one significant advantage over gold, and that is appearance. Porcelain closely resembles the natural color of teeth, so it is the obvious choice for aesthetic sake. When using the PFM type you will get the strength that gold has, but better aesthetics.  However, the biggest downside is the amount of wear they put on teeth next to them.

Porcelain crowns, by no means, are weak, they can do the job well of protecting teeth from further damage, but they aren’t as strong as gold. A dentist will commonly use a porcelain crown in the front teeth where appearance is more of a significant factor. Because the rear portion of your mouth is subjected to the most force and stress, using porcelain here will likely result in premature failure of the crown including cracking or falling out. Individuals an expect their porcelain crowns to last roughly ten years.


How Much Do Crowns Cost?

The cost of crowns is the most frequently asked question. A rough estimate is anywhere between $500-$3000 per tooth. For patients with dental insurance, many times crowns are covered, and the total out of pocket is substantially cheaper. The amount you’ll pay can also depend on if other services are involved such as a root canal, or dental implants. Ask your dentist in Richardson before getting treatment to determine exact price.


Are Gold Crowns More Expensive Than Porcelain?

No. While you would assume that gold would cost more because of its material makeup, they are actually the cheaper option to use. The most expensive crown you can get is the porcelain-metal-fused type.


Which Dental Crown Is The Best?

Each material type presents its own benefits, but when it comes to best, most dentists agree, all metal is the way to go. There is a reason gold has been used for thousands of years and will continue to be used. And why most dentist will use gold crowns in their mouths.  It’s long lasting strength and durability make it the best option (for rear teeth). When it comes to the front, sticking with the PFM type is probably the best way to go from an appearance standpoint.

The Importance of Pediatric Dentistry

Posted by on July 3, 2018 in Pediatric Dentistry | Comments Off on The Importance of Pediatric Dentistry

The Importance of Pediatric Dentistry

There’s no better time to start caring for teeth than the very beginning! Children’s mouths are different than adults. They are still in the growing phase. The amount of care shown right from the start can drastically shape their smile later on down the road.

Pediatric dentistry is similar to general dentistry, but they work with tiny humans. A pediatric dentist must go to additional two years of schooling to specialize in the field. The additional schooling is needed because children have many complex problems and can be somewhat tricky to perform services on. It takes a caring and understanding dentist to work with children. The first pediatric dentist you choose your child to will shape his or her opinion of going to the dentist, in most cases, for the rest of their life.

When you hear about people, who have a fear of going to the dentist, nine times out of 10 it is a recount of something terrible that happened during a routine visit at the dentist when they were younger. So choosing the right pediatric dentist is just as essential as the amount of attention given to caring for their teeth. But aside from choosing the right dentist why is having your child go to routine dental checkups so vital?


Why Caring For Baby Teeth is a Must

We all understand the chain of events that happen with teeth. One emerges, they all come in, one falls out, then is replaced with a new adult tooth. So why is it necessary to care for the baby teeth, if they are just going to be replaced by new ones? That is a great question. Baby teeth need to last until the adult teeth are ready to come in. A full set of adult teeth can take up to 21 years to fully develop.

A child doesn’t merely sprout all their baby teeth at one time, nor do they lose them all in that manner. Baby teeth can be just as prone to cavities as adult teeth which can make them more vulnerable to premature tooth loss. If a tooth comes out too early, it can interrupt the alignment of the other teeth as they are growing.


For example:

Let’s say you have a five-year-old. He or she will have a mixture of baby and adult teeth. If you don’t take him or her for routine checkups and cleanings the adult teeth will not be taken care of as frequently as needed. Problems such as cavities can be missed and lead to tooth decay early on.


What Happens During a Routine Pediatric Dentist Visit?

Most of us have been brought up on the idea that going to the dentist yearly for cleanings is essential. It is a thought that has been drilled into our brains and one that we just shouldn’t avoid. However, it is more beneficial to go twice a year. This is especially true for children whose jaws are still growing, and mouths are sprouting new teeth. Most dental offices, including Pediatric Dentistry & Orthodontics, recommend bringing your child for their first visit six months from the first tooth comes in, or before they reach one year of age. This is the standard set forth by the American Academy of Pediatric Dentistry.

The first time you bring your little one to the dentist, you might wonder what the dentist will do, or what they will be looking for during the exam. The dentist will do X-Rays to look for any potential problem with the growth of the teeth, check for delays, and ensure teeth are where they should be. Then your child will have a tooth cleaning done, and possible a fluoride treatment.

The primary goal for most pediatric dentist is to instill an educational experience with children. This means teaching them that caring for their teeth is important, and how to brush and floss correctly. By teaching kids early, they will have good habits for life.


As Your Child Ages

While having your child seen early and often is essential to their oral health as they age it becomes even more imperative to stick with regular visits to the dentist. By the age of three, most dental offices will want your little one to experience the dental visit on their own, while the parent waits in the waiting area. While this might make some parents feel uncomfortable, it’s been shown to be better for the developing child to have this experience. Staff will guide them through every procedure. Most children will have a more positive outlook on the dentist when treated like a big kid.

Teaching kids the importance of oral health starts from the very first visit to their pediatric dentist.

Exploring The Benefits of Composite Bonding

Posted by on June 20, 2018 in Tooth Bonding | Comments Off on Exploring The Benefits of Composite Bonding

One cosmetic dental treatment that you don’t often hear a lot about is composite bonding. Offering similar results to veneers, composite bonding can be used by dentists to enhance a patient’s smile by eliminating gaps between the teeth, lengthening your crowns, and providing a number of other cosmetic benefits.

Not only can composite bonding provide confidence-boosting effects that improve your appearance but it can also help to also improve your dental health as a whole. To find out more on what composite bonding is, how long it lasts, and what the procedure is like, continue reading down below.

composite bonding

Composite bonding is often a great option for patients with teeth facing minor cosmetic issues such as gapped spacing, shortened crown length, and teeth stains. To correct these issues, dentists can use composite bonding to cover the tooth using a moldable material that hardens on top of your teeth. Colgate explains this process in further detail describing how composite bonding works and why some might consider it a better option than veneers.

Is Composite Resin Bonding Right For You?

“Composite bonding is a cosmetic technique wherein a type of dental material – in this case, composite resin – is shaped and molded on your teeth to give the appearance of straighter, whiter smile. It can be used as a cosmetic solution to chipped teeth, gapped teeth and staining in both teeth and fillings. Unlike porcelain veneer placement, which can take more than two visits, composite resin bonding can be completed in one appointment.”

If you’re seriously considering treatment to help improve your smile, you should also consider the long-term results of any procedure you undergo as well as what ongoing care you’ll need to maintain the health of your teeth. Goldstein Garber & Salama explains the lifespan of teeth that undergo composite bonding as well as what to expect when caring for them.

Just like your natural teeth, composite bonded teeth require regular care and can be damaged by practicing bad habits such as chomping down on ice or biting your fingernails. The lifespan of your teeth heavily depends on how well you take care of them whether they are your natural teeth or have undergone composite bonding.

Composite Bonding

“Bonded teeth last 5-8 years or longer and require professional finishing once every few years. Tips for maintaining your bonded teeth include using a nightguard, refrain from smoking, have your teeth cleaned three or four times a year, avoid chewing ice or biting fingernails, and minimize your consumption of stain-causing food and drink.

Avoid chewing ice and biting your fingernails. A nightguard might be made to help protect your crowns from fracture, especially if you clench or grind your teeth.”

Considering that composite bonding is a full procedure that must be executed by a dental health professional, you might be a little intimidated in knowing what to expect during treatment. Composite bonding does not hurt most patients and rarely requires anesthesia to provide pain relief for the patient. Instead, Smile Chicago explains that during a composite bonding procedure, your dentists will simply rub a solution over your teeth that catalyzes the bonding process between your tooth and the composite resin that will be placed over it. After a few coats have been applied, then the tooth is shaped into the ideal form but this step doesn’t cause any harm to the patient.

Composite Bonding

“The cosmetic dentist begins by examining and cleaning the tooth to be bonded. Once the tooth is properly prepped, the cosmetic dentist rubs the tooth with a mild solution that facilitates the bonding of the composite resin to the tooth. The composite resin is then applied in several coats. Each coat is hardened (or set) using a specially designed dentist’s light. Once the cosmetic dentist has placed an adequate amount of resin on the tooth, the bond is sculpted for the desired shape and texture. Bonding is performed in the dentist’s chair and usually does not require any anesthesia.”

To learn more about composite bonding from a trusted source, you can call our office at Laguna Vista Dental to schedule an appointment with Dr. Krystle Fenton. Our office number is (916) 684-3105 and we can’t wait to help you achieve a happier, healthier smile!

Exploring The Cost Of Teeth Whitening

Posted by on May 3, 2018 in Teeth Whitening | Comments Off on Exploring The Cost Of Teeth Whitening

If you’re considering getting teeth whitening done professionally or just doing it yourself at home, you’ll definitely want to know the cost beforehand. Everyone wants a perfectly white smile but not a huge bill to pay afterwards. With today’s teeth whitening kits and professional teeth whitening technologies, you can achieve a beautiful smile without unrealistic costs.

Laguna Vista Dental seeks to explore these costs in order to provide patients with insight into the different teeth whitening options and what works best. Some of these options that even appear to be more expensive than others might also provide more satisfactory results when compared to cheaper methods. So keep reading to find out more!

teeth whitening costs

The first option you’re probably considering for quick teeth whitening that’s also affordable is a store-bough teeth whitening kit or set of whitening trays. These might seem like a good idea considering their price, which you can see in the article down below by the The Guardian Life Insurance Company of America, but you might want to rethink all your options.

Yes, whitening kits available at the store seem cheaper but they will also not give you the impressive results you’re looking for. You’ll also have to go through a bunch of these store-bought kits to get the same results you would’ve gotten from one profession teeth whitening treatment.

How Much Does Teeth Whitening Really Cost?

“Cost: under $100

Similar to in-office whitening kits, over-the-counter whitening trays involve filling a mouth guard-like tray with a whitening gel. The tray is generally worn between one and two hours a day, between one and four weeks, depending on the product.

Over-the-counter whitening kits don’t have the in-office advantage of being molded to fit your mouth, in addition to containing weaker concentrations of bleaching agents. However, for a fraction of the cost of in-office kits, over-the-counter trays may be a fitting alternative.”

The next tier level for teeth whitening options are kits provided or recommended to you by your dentist. These kits might be of higher quality and strength than the ones you’d normally buy from the store. Dr. Max Arocha explains the cost of these professional kits you can use at home and how they work in the following article. You might notice that these kits are a little more expensive than the amateur teeth whitening kits but they’re definitely worth it!


“Many cosmetic dentists have the opinion that professionally dispensed take-home whitening kits can produce the best results over the long term. Take-home kits incorporate an easy-to-use custom made kits. The gel is applied to the teeth using custom-made bleaching trays that resemble mouthguards.

These products contain peroxide(s) which actually bleach the tooth enamel. Carbamide peroxide is the bleaching agent and comes in several different concentrations (10%, 16%, and 22%). Peroxide-containing whiteners typically come in a gel and are placed in a mouthguard. Usage regimens vary. Some products are used twice a day for 2 weeks, while others are intended for overnight use for 1-2 weeks. If you obtain the teeth bleaching solution from your dentist’s office, they can make a custom-fitted tray for you that will fit your teeth precisely.

As of 2018, take-home teeth whitening kit cost about $250 to $400 nationwide.”

The final option you’ll be given when searching for teeth whitening solutions are professional treatment methods done in-clinic and executed by a dental health expert. Your dentist will administer the application of your teeth whitening gel, bleach, or other treatment to ensure maximum results are achieved. Carefree Dental discusses the cost of these professional teeth whitening treatments down below and certain factors that influence pricing.

Teeth Whitening: Do You Really Need It?

“For a professional dental treatment, you will need anywhere between $300-1000.

The final cost will depend on how many whitening sessions you have and what kind of equipment is used to perform them. For example, laser whitening is usually a more expensive option. The above figures are estimates, based on current market prices, but you should remember that the cost of products and treatments will vary according to location, brand, and surgery rates.

Ultimately, teeth whitening is an entirely cosmetic and aesthetic procedure, so you may not be able to pay for it with regular dental plans.”

So now that it’s obvious that professional teeth whitening treatments cost more than the other options, you might not be too eager to opt for professional services. However, an important thing to note is that one professional teeth whitening session could potentially provide better results than numerous whitening kits.

In the long run, it’s better for your wallet and your confidence to just go with professional, in-clinic teeth whitening treatments.

Schedule an appointment with our friendly staff at Laguna Vista Dental by calling us today at (916)-684-3105. We’d love to talk to you about what teeth whitening options are available to you!

All You Need To Know About Teeth Whitening

Posted by on May 1, 2018 in Teeth Whitening | Comments Off on All You Need To Know About Teeth Whitening

Everyone shares the dream of having a perfect smile. No one likes to have teeth that are embarrassing to look at and if you can do something to improve your smile, you’re likely to take the opportunity to do so. One common and affordable way people try to improve their smile is with teeth whitening.

Not everyone using professional teeth whitening services but they definitely should. When comparing the results between at-home and in-clinic whitening methods, the results you get from a professional teeth whitening treatment are significantly better. Read below to find out everything you need to know about professional teeth whitening, what causes tooth discoloration, and more.

need to know about teeth whitening

The first thing you might consider when planning to whiten your teeth is whether or not to get them professionally whitened. It might seem like professional teeth whitening services are too costly. However, in reality, when compared to how many at-home treatments you’ll have to undergo to get the same results you would at a clinic, professional teeth whitening treatments are definitely worth it in the long run. Here’s what Hall and Butterfield Family Dentistry thinks about professional teeth whitening when compared to at-home options.

Whitening at Home vs. In The Dentist’s Chair

“If you’re looking to achieve intensive whitening right away, professional bleaching is your best bet.

The high strength bleaching agents available to your dentist allow them to safely whiten your teeth–even below the enamel. Your dentist can use higher doses of hydrogen peroxide (sometimes via a light or laser) so you can see the results right away. This means faster and more effective treatment for a more dramatic result. Your dentist can also use desensitizing products to avoid tooth sensitivity that sometimes comes with teeth whitening.”

So who is eligible for teeth whitening treatments. Well, as Carefree Dental mentions in the following article, teeth whitening treatment is not a major procedure involving surgery, so most patients can undergo whitening treatments. Teeth whitening is also extremely safe and involves products that are not harmful to patients.

Teeth Whitening: Do You Really Need It?

“There are virtually no risks associated with teeth whitening, so there are few people who cannot safely perform it or have it carried out on their teeth. Generally speaking, it is suitable for all patients. The exception is if your teeth are discolored with deep set intrinsic stains (more on that later).

While whitening is effective, it cannot perform miracles. It will produce the best results for people with mild to moderate stains. Your dentist should be able to advise you on whether or not this kind of treatment will give you a satisfactory outcome. It is your decision whether or not you want to go ahead, but your dentist will probably have their own opinion.”

Finally, probably the most important factor that will influence whether you choose to have professional teeth whitening treatments is the cost.  It’s understandable that you don’t want to empty out your wallet for a cosmetic service like teeth whitening. However, if you’re going to spend the money on store bought whitening kits anyway, you can actually save some money by just opting for a single teeth whitening treatment executed by a professional.

Oglf provides insight into the cost of professional teeth whitening in the article below.

Teeth Whitening: Do You Really Need It?

“The full total will depend on the degree of tooth discolouration, the length and number of sessions, and the utilisation of more advanced whitening treatments like LED teeth whitening procedure.

Duration: 1 hour or less

Effectiveness: 1-3 years

Overall Cost: $500-1000

Keep in mind that the best teeth whitening treatment results can also involve other teeth cleaning or post-whitening dental procedures that the dentist will recommend – all of which can add to the final cost.”

So, what do you think? Are you interested in achieving your dream smile?

Get started by contacting the staff at Laguna Vista Dental today to schedule your next appointment. We’ll help you get your smile sparkling in no time!

Professional Teeth Whitening Solutions You Need To Try

Posted by on April 16, 2018 in Teeth Whitening | Comments Off on Professional Teeth Whitening Solutions You Need To Try

Without a doubt, it’s probably crossed your mind that you wish you could have whiter, brighter teeth. You might have even already tried some whitening treatments with the strips you can buy from the store or maybe even professional teeth whitening at your local dental clinic. Or—you’ve never had an actual teeth whitening treatment at all. Whether you fit into any of those categories or not, it’s good to keep yourself updated on what options are available to you and best fitted to your personal circumstances.

Laguna Vista Dental seeks to provide this insight on what professional teeth whitening services are available and how to navigate through the options to determine the best one for you! Read below to find out more and begin making your way towards that dream smile you always wanted but never thought you could actually have.

best teeth whitening solutions

Although there are many claimed teeth whitening “hacks” you can try to make yourself and apply at home, the best method is to get your teeth professionally whitened by a professional. Seeing a professional will also cut down the amount of time and money it takes for you to see the results you’re looking for!

DIY teeth whitening treatments will actually most likely cost you more in the long run because multiple applications will be required to get the same results you’d probably get from a single professional treatment. Here are some more reasons to choose professional teeth whitening from Eagle Falls Dentistry:

Reasons to Choose Professional Teeth Whitening

“In addition to how long it can take for over-the-counter teeth whitening treatments to have a noticeable effect on your smile, these products often fail to provide people with a smile that is as white as they would like. The professional teeth whitening materials used by dentists produce better results than at-home treatments because they use stronger bleaching agents. If you’re unsatisfied with the outcomes you’ve experienced with various at-home whitening treatments, then consider asking your dentist about professional teeth whitening.”


Once you start considering professional teeth whitening services, you can then consult with your local dentist to see what options they provide. At Laguna Vista Dental, we offer Opalescence whitening treatments to our patients. Learn more about this professional teeth whitening option from this article written by the Consumer Guide to Dentistry below:

Consumer Guide to Dentistry

“Praised for the viscosity of its bleaching gel – a sticky quality that is considered a major plus in tooth-bleaching – Opalescence Boost relies on chemistry for achieving its effects, and does not include the use of a special light activator. Its 38 percent solution of hydrogen peroxide gel contains a unique patented component called PF, a mix of potassium nitrate (reducing the risk of sensitivity) and fluoride (the enamel-strengthener which reduces the risk of cavities).”


Although professional teeth whitening services are typically a little longer than at-home teeth whitening procedures, the results you get from one professional treatment will be significantly greater in their effectiveness. Kantor Dental Group discusses the length of the at-home and in-clinic whitening procedures with the Opalescence whitening gel:

Opalescence Whitening


The entire procedure takes just over one hour. The procedure begins with a preparation period followed by one hour of bleaching. A five-minute fluoride treatment completes the procedure (we recommend a cleaning prior to the actual Boost Whitening session).


The Opalescence take-home gel is designed to be worn between four and eight hours per application. Dr. Kantor will advise you on how long you should wear each application. A recent study showed that you can achieve an average improvement of six shades* after just three nights of use.”


So ready to get your teeth looking their best with professional teeth whitening services? Call Laguna Vista Dental today at (916) 684-3105 to set up your treatments with Dr. Fenton!

Also, check out this video for more information about the Opalescence Go at-home teeth whitening treatments.

Why Choose Professional Teeth Whitening Over At-Home Remedies

Posted by on April 14, 2018 in Teeth Whitening | Comments Off on Why Choose Professional Teeth Whitening Over At-Home Remedies

Most everyone has scrolled through endless pages of the internet trying to find a cheap and simple DIY concoction for getting perfectly white teeth. Chances are that those at-home whitening solutions might work a little bit but not noticeably enough for it to matter. In the end, you’ll get a messy kitchen coated in random ingredients like baking soda and not the impressive results you really wanted. So is it worth it?

Come explore this topic with Laguna Vista Dental as we evaluate the financial differences, variances in results, and overall effectiveness of either teeth whitening option—DIY kits versus professional treatments. By understanding these differences, you can then decide which option is right for you and then go about your journey towards getting a brighter, happier smile. Find out more on how at-home remedies compare to professional teeth whitening services by reading below.

best teeth whitening options

Initially, you may think that DIY whitening kits that you make at home are cheaper than going to see a professional but they don’t provide the same quality of results. This means that you will have to do multiple whitening treatments while spending more time—and money—to getting the same results you might have gotten instantly with professional teeth whitening. See what Briglia Dental Group has to say about the cost of each teeth whitening option below.

Professional teeth whitening treatments

“Generally, in-office teeth whitening does have a higher price tag. However, because you’re getting such fast results with no follow-up required, the cost is justified. While at-home procedures are cheaper, you’ll need to use more of them to obtain the same results as a single professional treatment.

In fact, the average cost of professional whitening can range from just below $400 to just over $900, depending on where you live and the extent of your treatments. This covers both your upper and lower teeth. At-home kits, however, can start as low as $10 and go all the way up to $100 for stronger solutions.”


Going back to the true effectiveness of at-home teeth whitening treatments, DIY whitening kits can even cause added damage to your teeth or gums in some scenarios. With professional teeth whitening, you are being treated by a qualified dental health expert with the experience and educational background needed to provide you with safe results. Most people don’t realize that at-home remedies can cause them harm and should consult with their dentist prior to trying any type of treatment, teeth whitening included, at home. Colonnade Dental Centre talks about the risks of at-home treatments in their article here:

Professional teeth whitening treatments

“It turns out that some teeth whitening methods can leave you with unintended side effects, the least of which is increased tooth sensitivity and the worst including damaged gums. That’s why it’s always important to consult your dentist before a whitening pen or a bleaching tray ever comes close to your mouth. Your dentist will be able to assess the health of your teeth and decide whether it’s safe for you to whiten them, and if so, which method would be the best.

Your dentist may recommend a professional whitening treatment, which would be the safest option of all. Since teeth whitening is something dentists have been trained in, your dentist will be much more equipped to handle the process.”


So what is the best way to whiten your teeth to get the best results and in the safest method? Medical Center Dental Group has the answer. Look below to find out more about the best teeth whitening treatment options for you!

Medical Center Dental Group

“When you choose professional teeth whitening, you will benefit from a combination of in-office power whitening, followed by at-home whitening using custom-fit trays to ensure maximum effectiveness. The use of custom trays produced by your dentist to match your teeth and bite exactly is essential to getting the proper contact whitening gels need to do their work. Strips do not do this well enough, and whitening toothpaste and rinses do not involve enough prolonged exposure to be truly useful. With all the money these over-the-counter products cost, having it done professionally may not be that much more expensive in the end, and will certainly produce better results.”

So now that you’re aware of all the risks of at-home treatment including damage to your gums or teeth, ineffective results, and ongoing financial burdens—don’t you think professional teeth whitening services are the better option? Go ahead and call Laguna Vista Dental today at 713-234-6696 to schedule your consultation with a qualified dental health expert. We’ll help you get the smile of your dreams!

Also, be sure to check out this video for added guidance on your teeth whitening options.

5 Benefits Of Invisalign

Posted by on September 1, 2017 in Cosmetic Dentistry | Comments Off on 5 Benefits Of Invisalign

Invisalign aligners are clear orthodontic devices used to correct malocclusions by realigning misaligned teeth. Unlike traditional braces, Invisalign aligners are transparent hence hard to see from a distance. The aligners are mostly made of a thin, transparent plastic strong enough to adjust the patient’s teeth progressively until they are properly aligned. Although the newest orthodontic device in the industry, Invisalign has gained lots of popularity with many people preferring it to other treatment options. Studies on the same reveal that Invisalign is far more beneficial than metal or porcelain braces. Some of the benefits of Invisalign over traditional braces are outlined below.


  1. Comfort

Invisalign braces are considerably more comfortable to wear than brackets and wires. The material used to make these braces is smooth hence doesn’t cause skin or gum irritation. In addition to this, the thin clear braces take up very little space in the mouth thus hardly press against your cheeks or gums.


Comfort is a primary concern for those that are interested in braces or aligners. Our patients that have used Invisalign happily report the aligners don’t interfere with their daily routine, and are more comfortable than expected.


Sky Orthodontics OKC dentist Priscilla Larson has said.


  1. Efficient in repositioning teeth

According to research, patients that use Invisalign see results much faster than those that use traditional braces. This is because most people keep Invisalign braces on much longer than they do with metal or porcelain braces.  Ease of use and comfortability of Invisalign are some of the attributes that increase its efficiency in repositioning teeth. Most patients get to have a beautiful smile and perfectly arranged teeth in just under 1 year. Those using traditional methods have to wait a lot longer to see similar results.


  1. Easy to clean

The thin and smooth nature of Invisalign makes it almost impossible for foot particles to be trapped in between teeth. This is unlike other types of braces that often trap food particles. Cleaning these aligners is relatively easy too. All you need to do is remove the aligners clean them up, brush your teeth, then put them back on.  The cleaning process takes less than 5 minutes, another reason why many people love them.  In addition to this, you never have to abandon your favorite bites just because you have braces on. Invisalign aligners allow you to enjoy all the foods you love with ease. Since they are easy to remove, you can take the braces out, munch on your favorite pizza, popcorn, or veggies, brush your teeth, then pop them back on.


  1. Improves your confidence

Although the main idea of putting on braces is to have a perfect smile, Invisalign aligners help restore a person’s confidence since you never have to be shy of your smile. This is particularly beneficial for those who worry about having metal braces that protrude on teeth hence hard to hide. With Invisalign aligners, you can go on with your duties or chat with people without them noticing you have braces on. This therefore helps restore your confidence in front of friends and acquaintances.


  1. Corrects imperfections in your smile

Invisalign can be used to address various orthodontic issues such as gapped teeth, crookedness, misaligned bite, and crowding. Anyone looking for an efficient yet discreet way to correct these problems can, therefore, take advantage of Invisalign.
If you are tired of walking around with metal braces every time, you should then consider switching to the more discreet and efficient Invisalign treatment. All you need to do is talk to your dentist/orthodontist about it. Learn more about Calgary orthodontists in Alberta.

Things To Do In Elk Grove, CA

Posted by on June 29, 2017 in Elk Grove | Comments Off on Things To Do In Elk Grove, CA

Situated towards the south of Sacramento and founded in the year, 1850, Elk Grove, CA truly has something to offer for everyone. The city was previously famous for its farming practices. However, the city has undergone a massive transformation in modern times. In the year, 2004-2005, it was declared as one of the fastest growing cities in America. In the same year, the city also received the ¨Award for Excellence¨ in the Planning and Environmental Quality bracket. So, if you are new to the place, you need not worry about being bored as the place does have all the facilities one would expect in a modern city. Here is a list on some of the things you can do in Elk Grove, CA. Doing the things mentioned below will give you a break from your otherwise monotonous routine.

Check out these activities in Elk Grove, CA:


Farmers Market In Elk Grove CA

Farmers Market In Elk Grove CA

Visit the farmer’s market

This one is really a no-brainer. The city of Elk Grove was previously known for its farming practices and you need to visit the Elk Grove Farmer’s market to understand just why. A visit to the farmer’s market will ensure that you are never in short supply of fresh vegetables, fruits, flowers, honey, and spices etc. You will also gain invaluable knowledge about the farming practices implemented by the locals. View Map





 Twins Family Winery Elk Grove CA

Twins Family Winery Elk Grove CA

Drop by a vineyard

We are pretty certain that no one in their right mind would miss the opportunity to drop by a vineyard. There is a famous Lange Twins Family Winery and Vineyard located in the city. So, what can you experience there? Well, you get to taste the different wines and cheese on offer, get a private tour of the property and be given the opportunity to become a member of the wine club, which would, undoubtedly, open the doors to more privileges. So, what do you have to lose? View Map

More things to checkout in Elk Grove:



Emerald Lakes Golf Course

Emerald Lakes Golf Course

Visit the Emerald Lakes Golf Course

Golfing is a good way to pass time, isn’t it? If you answered the aforementioned question positively, you should consider visiting the Emerald Lakes Golf Course. Beginners needn’t worry about being humiliated on the course as there are lessons conducted regularly to assist in the improvement of technique. And, for the more experienced golfers, you will still find the course challenging largely because of the three lakes that are located in the course. The best part about the Emerald Lakes Golf Course is the fact that it is open throughout the week. View Map




Elk Grove Historical Museum

Elk Grove Historical Museum

Pay a visit to the Elk Grove Historical Museum

Paying a visit to the Elk Grove Historical Museum will help you tremendously if you are new to the city. Visiting the museum will help you understand the development progress of the city and educate you on important facts about the city. Visiting a museum in the contemporary world is not as boring as you think. Museums have dedicated employees that host games, crafts and hold demonstrations for your entertainment.  The best part about the museum is the fact that it open throughout the year. Therefore, you can easily visit the place when it is convenient for you. View Map


Check out our blog post The Best Restaurants in Elk Grove, CA





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The Best Restaurants in Elk Grove, CA

Posted by on June 28, 2017 in Elk Grove | Comments Off on The Best Restaurants in Elk Grove, CA

So, you have recently moved to Elk Grove, CA and are on the lookout for good restaurants. Whatever your reasons are for searching the best restaurants in Elk Grove, CA, the restaurants we have mentioned below will undoubtedly satisfy your hunger and leave you hungry for more. These restaurants are fighting tooth and nail to provide their guests with healthy and delicious food and they deserve recognition for their endeavors. Without further ado, here are the best restaurants in Elk Grove, CA.

Check out these amazing resturants in Elk Grove:


Boulevard Bistro In Elk Grove CA

Boulevard Bistro In Elk Grove CA

Boulevard Bistro

The fine dining area, Boulevard Bistro, excels in serving American, Contemporary French, and Californian Cuisine. At the same time, it is also known for its fine collection of Foothill Wines. The restaurant largely benefits from its close proximity to the lakes and rivers of Northern California, getting all of their seafood from those cold waters. The restaurant is operated by the chef and owner, Bret Bohlmann. Some of the dishes that are popular amongst regular customers include the filet mignon and wedge salad. For its services, the restaurant has even been bestowed upon with Sacramento Magazine´s Best of Sacramento Award and the Opentable´s Award for top 100 restaurants in the nation. View Map



Mikuni Japanese Restaurant and Sushi Bar

Mikuni Japanese Restaurant and Sushi Bar

Mikuni Japanese Restaurant and Sushi Bar

Not only is the Mikuni Japanese Restaurant and Sushi Bar renowned for the food it serves, the restaurant is also popular for its fresh décor. The interior of the restaurant manages to bring out the ¨east meets west¨ ambience. You also have the option of choosing from a wide variety of dishes. Whether it is tempura or teriyaki, tuna sliders or salmon, you will not be disappointed by the menu. This restaurant is an ideal setting for all occasions whether it be for a family dinner, a romantic dinner, or a business lunch. View Map



BJ´s Restaurant & Brewhouse Elk Grove

BJ´s Restaurant & Brewhouse Elk Grove

BJ´s Restaurant & Brewhouse

BJ´s Restaurant & Brewhouse is a famous restaurant chain located all over America. Luckily, there is one on Elk Grove, CA too and it doesn’t disappoint. In fact, the BJ in Elk Grove has been in operation for over a decade, managing to serve close to 6.5 million guests along the way. You can have whatever that strikes your fancy in this restaurant whether it be burgers, pizza, pasta or ribs etc. The menu of the restaurant also changes every now and then to keep things refreshing, making this place well worth the visit. Some of the popular dishes on offer in this restaurant are the New Orleans Jambalaya and Baby Back Pork Ribs. View Map

You may want to dine at these great places in Elk Grove, CA:



Thai Chili Elk Grove CA

Thai Chili Elk Grove CA

Thai Chili

If you are looking for an authentic Thai restaurant, you should look no further than Thai Chili. The food in this restaurant is cooked and seasoned to perfection at all times and the portions don’t disappoint. Although Thai cuisine is normally an expensive option, the food in Thai Chili is moderately priced.  We will recommend you to try all the noodle dishes in this restaurant. And, if you are a vegetarian, you need not worry about being overlooked as the restaurant covers numerous vegetarian preparations. View Map


Check out our blog post The Best Parks In Elk Grove, CA




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The Best Parks In Elk Grove, CA

Posted by on June 27, 2017 in Elk Grove | Comments Off on The Best Parks In Elk Grove, CA

If you are looking for a park in Elk Grove, CA to let your hair loose, and form wonderful memories with the family, you have come to the right place. While selecting a park, you should ensure that the park has something for everyone. It will need to have facilities to keep your children entertained and must also boast of amenities to keep the adults busy. We have carefully selected some of the best parks in Elk Grove, CA.  Have a look! We can assure you that the parks are well worth your visit.

Fine more Elk Grove Parks here:


Elk Grove Regional Park

Elk Grove Regional Park


Elk Grove Regional Park

The Elk Grove Regional Park was first opened to the public in 1970. Since then, we are certain that many families have been able to forge wonderful memories in the park. Spread over an area of 122 acres, there are many amenities in the park including a picturesque lake, playground, softball fields, youth center, barbeque locations, aquatic center, bike park etc.; the list simply doesn´t end! If you are looking for a perfect location to take your family out for a wonderful time, the Elk Grove Regional Park will serve you well as there is an abundance of shaded areas to host your picnic gatherings. View Map


Morse Park Elk Grove CA

Morse Park Elk Grove CA

Morse Park

Morse Park has been operational since 2008 and it boasts of all the facilities and amenities one would expect in a wonderful park. Morse Park covers an area of 30 acres and has two playgrounds for both little children and the big kids.  Some of the facilities Morse Park boasts of include a dog park, trail access, picnic areas, playgrounds, skate elements, barbecue locations, basketball courts, and adult fitness etc.; the park truly has something for everyone. In addition to the aforementioned areas, Morse Park is also renowned for its water park area. You also need not worry about the parking space when visiting this park. View Map


Bartholomew Sports Park

Bartholomew Sports Park

Bartholomew Sports Park

The Bartholomew Sports Park delivers on its promise; it offers the visitors the opportunity to indulge in all kinds of sports activities. Since its inception in 2010, the Bartholomew Sports Park has grown to become one of the most popular destinations in Elk Grove, Ca.  So, what does the sports park offer? Well, it offers tennis courts, football grounds, baseball fields, and shaded areas reserved for picnic goers. There is also a playground located within the premises; the playground area is well suitable for both the little toddlers and the big kids. If you are looking for the ideal location to keep your children entertained, the Bartholomew Sports Park is a safe bet. View Map

The best rated parks in Elk Grove:


Stephenson Family Park Elk Grove CA

Stephenson Family Park Elk Grove CA

Stephenson Family Park

Unlike other parks in Elk Grove, the Stephenson Family Park is truly unique largely owing to its Egyptian theme. The park features numerous playground equipment that are interesting, to say the least; the park boasts of a snake-featured sprayground! Fortunately, the spray ground has been carefully constructed to ensure that it safe for both the little toddlers and the bigger children. Hence, the park is truly suitable for children of all ages. There are also enough shaded areas in the park to host your picnic activities. View Map


Check out our blog post Places To Fish In Elk Grove, CA





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Places To Fish In Elk Grove, CA

Posted by on June 26, 2017 in Elk Grove | Comments Off on Places To Fish In Elk Grove, CA

So, you want to form a hobby of catching fishes? Let us assure you that catching fishes is not as easy as a walk in the park. There will be a requirement for you to have several important fishing accessories. In addition to that, you will also need to be well-informed about the fishing hotspots to ensure that your fishing experience is smooth. If you are looking for places to fish in Elk Grove, CA, you have come to the right place. Here are some of the hotspot fishing places in Elk Grove, CA.  Do keep in mind that there is a limit to how many fishes and what type of fishes you can catch. Hence, it is imperative for you to know about the rules and regulations.


Deer Creek Fishing

There is a stream located around 4 miles from Elk Grove known as Deer Creek. The fishing area features a wide range of fish species including smallmouth bass and hickory shad. There are many fishing hot spots around the area; you can try your luck in Antelope Creek that is located a few meters away from the Sunset Bridge. You can also visit Lake Amador to increase your chances of catching a large trout. View Map

To learn more about fishing near Elk Grove, CA, click here:


Badger Creek Fishing

The Badger Creek stream is only 6 miles away from Elk Grove. Some of the fishes you can find in this stream include brown trout, bluegill, catfish and bream. Therefore, there is plenty of variety to satisfy your fishing hunger. And, if you are planning to catch sturgeon and fair striped bass, we would recommend you to visit the Sacramento River Deep Water Ship Channel around the area. View Map


Cosumnes River Fishing

The Cosumnes River is basically a stream that is 7.6 miles away from Galt, Sacramento. If you are looking for a fishing area to provide you with  a variety of fishing options, the Cosumnes River Fishing area will not disappoint as it boasts of a wide range of fishes including carp, striped bass, sucker, sturgeon, steelhead trout, largemouth bass and redear sunfish etc. There are various ways and methods to fish and whether it is through baitcasting, spinning, or fly fishing, you will be able to have a fun experience fishing in the Cosumnes River fishing area. View Map


Elk Grove Community Park

If you are looking for a fishing area that is nearby, you can try your luck at the fishing area in the Elk Grove Community Park. The stream in the community park is frequently stocked by The California Department of Fish and Game with catfish in the summers and trout in the winter. And, if you are a newbie at fishing, you can rely on the free instruction clinics provided by the Department of Fish and Game. If you sign up for the clinics, you are given the license to fish for a day. You are also provided with bait, tackle, and fishing rods if you don’t have the necessary fishing equipment.


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Historical Places To Visit In And Near Elk Grove, CA

Posted by on June 25, 2017 in Elk Grove | Comments Off on Historical Places To Visit In And Near Elk Grove, CA

There are several benefits to be gained from visiting historical places. Visiting a historical site can be a wonderful learning experience. Upon your visit to a historical site, you will count your blessings for being born in this day and age where you have comfort and access to plenty of effective, functional machines. You will be more aware of how your ancestors lived and survived. Historical places are simply a treasure cove of information. Therefore, when you visit such places, you will explore and discover new interests etc. Elk Grove, CA is home to plenty of historical places and some of them are:



Old Sacramento

Old Sacramento

Old Sacramento

Old Sacramento is located along the Sacramento River and it was once a prosperous city. Regrettably, floods played an atrocious role in hampering the progress of the city. Unable to continue developmental works in the city, the responsible authorities then set their eyes somewhere else, leaving the city to ruins. The city then functioned as a red light district area for several years before development projects were conducted again in the 1960s. Today, what we see in Old Sacramento is largely because of the redevelopment projects in the 60s. Old Sacramento is now home to over 53 historic buildings. In addition to that, there are also restaurants, shops, hotels, and museum in the area. View Map



Old Town Elk Grove

Old Town Elk Grove

Old Town Elk Grove

The Old Town Elk Grove stretches from Elk Grove – Florin Road to Waterman and this place is where it all began. The foundation of Elk Grove can be traced back to Old Town Elk Grove. Many establishments and businesses were first initiated in this part of the city. From the water service to the fire department, almost all major establishments were erected in this area. Were you aware of the fact that the first union free high school and first free county library branch in the state of California were established in Old Town Elk Grove? Therefore, you must seriously consider visiting this historical site. View Map

Check out these city landmarks in Elk Grove, CA:



Elk Grove Park District

Elk Grove Park District

Elk Grove Historical Museum

If you are new to the city, you should definitely consider paying a visit to Elk Grove Historical Museum. Visiting the museum will help you understand how the development progress in the city took place and it will also help educate you on important facts about the city. Visiting a museum in the contemporary world is not as boring as you think. Museums have dedicated employees that host games, crafts and hold demonstrations for your entertainment and the Elk Grove Historical Museum is no exception.  The best part about the museum is the fact that it open throughout the year. Therefore, you can easily visit the place at your convenience. View Map

9 Top-Rated Tourist Attractions & Things to Do near Elk Grove, CA:



Governor´s Mansion Near Elk Grove CA

Governor´s Mansion Near Elk Grove CA

Governor´s Mansion

The Governor´s Mansion is also well worth a visit. The splendid Victorian Villa was constructed in 1878 and since then, over 13 Californian Governors have resided here, with the most famous being Ronald Reagan. Situated within the compound of the Governor’s Mansion State Historic Park, the Governor’s Mansion boasts of wonderful décor and features that were introduced by the designer from various parts of Europe. View Map


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Dead Tooth? Damage to These Living Structures is More Common Than You Think

Posted by on February 27, 2017 in Oral Health | Comments Off on Dead Tooth? Damage to These Living Structures is More Common Than You Think

About 40 million Americans suffer from sensitive teeth and another 5 million suffer from tooth avulsion annually. Although we can’t account for accidents–like that wayward bat in Little League–for the most part, both of these issues can be fixed.

And because both issues are widespread, it’d benefit both you and your family to learn how to reduce tooth sensitivity and how to be proactive when a tooth’s knocked out. Putting off these issues could actually lead to a dead tooth.

When you think of living structures in your body, teeth probably aren’t the first thing that come to mind. But while the outermost layer of your tooth–enamel–is made up of calcium phosphate, the majority of your tooth’s structure is made up of living cells. These living cells include the dentin–the soft, yellow tissue under the enamel–and, the pulp, which is the inner chamber of the tooth containing connective tissue, nerves, and blood vessels.

These living structures are vital since they keep your tooth from becoming brittle and help you detect any pain, pressure, or temperature variations. The downside is that these living tissues can make a great playground for bad bacteria if your teeth are damaged! And once the pulp is too damaged or infection, it can die. Left untreated, a dead tooth can end up leading to infections in neighboring teeth, gums, and even the jaw bone.

What are Some Dead Tooth Causes I Should Be Aware of?

Obviously, deep cavities and severe trauma such as cracks or fractures are the main culprits for causing dead teeth. But you may be wondering how something as innocuous as tooth sensitivity could lead to a dead tooth. While sensitivity isn’t an immediate concern, keep in mind that continued sensitivity means that you are probably wearing down your enamel or causing gum recession.

Worn-down enamel and gum recession can be caused by something as simple as brushing too hard. It can be caused by something as simple as overbleaching or clenching your teeth. The point is that everyone’s teeth wear down over time, but if you aren’t careful with certain habits, you may have a higher risk of developing a dead tooth in the future.

If I Didn’t Have Any Obvious Trauma, How Will I Know the Signs of a Dead Tooth?

Again, tooth sensitivity (to either hot or cold temperatures) is a great indicator that you should have your teeth checked out, since you may have microfractures in your teeth that you aren’t aware of. Sensitivity is also one of the first signs to appear, so you may avoid a dead tooth altogether by stopping this issue in its tracks; for instance, if you grind your teeth while you sleep, you can wear a mouthguard.

However, if a tooth hasn’t been taken care of and is dead, then you won’t have sensitivity at all. A normal tooth would feel the cold, but since a dead tooth means that  the nerves are dead and won’t respond to the  sensation. Again, it’s best to see a dentist and get x-rays to confirm this.

Other symptoms to be on the lookout for include

  • Pain when chewing
  • Bruises from ruptured blood cells along your jawline
  • Pressure when biting down
  • Tooth discoloration (yellow) or darkening (gray to black)
  • A boil on the gums
  • Swelling and inflammation
  • A loose tooth
  • A bad taste in your mouth that doesn’t go away

How Long Does It Take for a Tooth to Die?

Again, the answer to this question is going to vary greatly. If we are still talking about developing a dead tooth from bad habits, like tooth grinding and overbrushing, it could take decades. These habits may not cause a dead tooth at all, just sensitivity. If you’ve had trauma to your tooth, then a dead tooth will occur depending on how much (and how soon) bacteria takes over. You may feel pain within a day, while others may have pain for months before the tooth starts to die.

And if your tooth was completely knocked out, then blood supply can cut off in as little as 15 minutes to an hour. And even if you are able to save, the tooth and reinsert it will still require a root canal to fix the damage.

If you or your child knocks out a tooth, it’s vital that you try to reinsert the tooth. If that’s not possible, keep the root of the tooth undisturbed in a container of either saliva or whole milk (both of which have an ideal chemical makeup for preserving the tooth root) and get to the dentist right away.

If a tooth isn’t replanted soon enough, then your body will undergo “replacement root resorption,” where your body will reject the tooth and eat away at the tooth root. This process isn’t painful, it just means that the tooth will eventually fall out.

When Would I Need a Dead Tooth Root Canal?

Root canal therapy, or endodontic therapy, can help you keep your tooth even if living tissue has died. If you were able to reinsert an avulsed tooth successfully or you have enough viable enamel left to support a restoration, then root canal therapy may be a good option.

This therapy usually takes one to three visits to complete. During those appointments, your dentist will

  1. Prescribe medication for any infections
  2. Drill and clean out the dead/infected pulp tissue
  3. Use a filling to seal the canal (if enough enamel is missing, your dentist may recommend a post and crown, or cap, to seal the root canal)
  4. Take x-rays to make sure there aren’t multiple canals that need to be cleaned out

You may be a little sore post-op, but as long as you follow the after-care instructions, this pain should only last a few days. However, if your bite doesn’t feel right, if your pain doesn’t go away, or you have an allergic reaction/swelling, be sure to call your dentist.



When Would I Need A Dead Tooth Extraction?

If you don’t have enough salvageable tooth (e.g. multiple fractures) or your root canal fails, then a dead tooth will need to be pulled.

While saving a tooth is often ideal to help keep other teeth in alignment and to keep jaw bone strong, sometimes it’s actually better to have a tooth extracted. Root canals can be expensive, time consuming, and risky if your dead tooth has become brittle or you already have a severe infection. Having a dentist remove it and replace it with an appliance may be ideal for your situation.

But as always, it’s always best to consult your dentist to see which route is good for your particular situation. For instance, according to a study shared online by Tony Edwards, tooth location plays a big part in root canal prognosis:

Is tooth location a key to endodontic restoration survival?


What factors are responsible for the survival of a tooth treated endodontically using a titanium post and a bonded amalgam restoration? While the remaining tooth structure is the key component, what else influences survival of these teeth?


A long-term evaluation of treatment using a titanium post and a bonded amalgam core restoration with a metal-ceramic crown found that the tooth location in the mouth had the most influence on survival rates, according to researchers from Spain in a study published in the Journal of the American Dental Association (February 2017, Vol. 148:2, pp. 75-80).


“It can be concluded that bonding amalgam cores in endodontically treated molars results in greater survival rates than in anterior teeth,” wrote study authors Martín Caserío Valea, DDS, and Victor Alonso de la Peña, PhD, MD, DDS.


Previous research has suggested that a post should be place if an endodontically treated tooth will be expected to have a load placed on it. Using titanium posts and bonded amalgam restorations to restore these teeth has shown good long-term survival results, the study authors noted. But why does this treatment succeed? What factors are key to a restoration’s long-term survival?


The researchers conducted a retrospective study over a period of 18 to 22 years to evaluate restorations using a titanium post (Unimetric, Dentsply Sirona) with a bonded amalgam core and metal-ceramic crown. The impression for the crowns were made with addition-cured silicone (3M ESPE).


“The most suitable material for the metal post is titanium, which causes less corrosion and is more biocompatible than magnesium or zinc,” the authors wrote . . . They found statistically significant differences in survival rates depending on tooth location, with higher survival rates for molars and the most failures in maxillary premolars. The cores in the anterior teeth were 3.26 times more likely to fail than those in the molars . . .

Read full article here . . .

You only need to skim the article to see that teeth further back in the mouth tend to have better survival rates when undergoing endodontic treatment.

What About Tooth Nerve Dying Pain Relief . . . or Dead Tooth Pain Relief?

Again, it’s vital to get in to your dentist ASAP. But of course, life happens and there may be budget issues or scheduling conflicts that prevent you from getting in as soon as you would like. While you count down the days to your appointment, has some great tips of how to reduce your pain levels. Some of these ideas include

  • Skip foods and drinks that are either very hot or very cold. Your sensitive teeth will thank you! While you’re at it, cut back on soda, citrus fruits, and other acidic foods. These will cause your teeth to ache and further damage the enamel.
  • Buy an OTC pain killer that is recommended by your dentist’s office or your doctor. Dead teeth can cause swelling, so anti-inflammatory medications can relieve some of that pressure
  • At bedtime, gargle with salt water and elevate your pillow. Salt water can relieve pain and clean out infection. Once you’ve gargled, be sure to rest your head on a few pillows to again, relieve some of that pressure you’re feeling.

If you are in a lot of pain, you may want to make a temporary filling at home. Dr. Sam Weisz has DIY instructions in the following video:

Contact Us

If you have the symptoms of a dead tooth or have knocked one out, you can get help at Laguna Vista Dental. We do both root canals and tooth extractions. The doctor will go over your restoration options and how to deal with post-op pain. You can easily request an appointment online, or you can call us at 916-684-3105 for more information.

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Helping Your Kids Develop Good Brushing Habits for Life

Posted by on February 10, 2017 in Pediatric Dentistry | Comments Off on Helping Your Kids Develop Good Brushing Habits for Life

Teaching your young kids how to properly brush their teeth can be quite the struggle. After all, they are still pretty uncoordinated with their fine motor skills, and they may get bored of brushing and not do an adequate job each night.

One way to help your kids get a good start with their oral hygiene is to get help from a dentist. Although you may just stop in for yearly check-ups, your dentist can use a jaw model to help kids improve their brushing. In fact,  Tony Edwards–editor in chief of–presented a study recently that showed the benefits of educating children with a jaw model:

Teaching toothbrushing: Is a video or jaw model better?

Teaching children with a jaw model was more effective in improving plaque index score than having them watch a video on a tablet computer, the authors concluded. They also noted that both methods of toothbrushing instruction were fully accepted by all children.


Each participant in the study used a new toothbrush, which may have contributed to plaque reduction more than using an already-used toothbrush, according to the authors. The children also brushed for two minutes, which is likely longer than they are brushing at home. Future studies should consider multiple viewings over time of the demonstration video to determine any effects, the group wrote.


“Within the limitations of this study, it is concluded that a single-time toothbrushing instruction for teaching children by using a jaw model was more effective in improving plaque index score than using video on a tablet,” the authors concluded.

Along with proper education, children should have get a new toothbrush every six months. These toothbrushes should be appealing and exciting to your child–they could even help you pick one out at the grocery store.

If your child doesn’t do a good job with a regular toothbrush, you may want to consider an electric one. Hygienist Colleen Olson outlines some of her favorite toothbrushes and their benefits–like a timer that will tell your child when to stop brushing:

Hygiene Message in a Bottle Mailbag: Electric toothbrush recommendations

My current favorite electric toothbrushes to recommend are the Oral-B rotation-oscillation power toothbrushes and the Philips Sonicare sonic electric toothbrushes. Each of these brands has many different models at a variety of price points. I personally use a Sonicare FlexCare Plus, but my husband loves his Oral-B Pro 5000 SmartSeries.


Other than the differences in the way each toothbrush brand operates, there are a couple of differences and similarities worth noting. Both brands now have Bluetooth-connected toothbrush options that communicate with smartphone apps, and both brands have rechargeable versions available for kids.


The Oral-B line includes a wider selection of brush heads, including specialty options, such as those for orthodontics and for sensitivity. However, the Sonicare brush heads are smaller and look more like standard manual toothbrush heads.


My favorite feature of both brushes is the timer. Unless they are making a concerted effort to time themselves, most patients who brush with a manual toothbrush probably don’t actually brush for the recommended two minutes twice a day. With both the Oral-B and Sonicare brushes, there’s no excuse not to know how long you’ve been brushing. Both brushes buzz in 30-second intervals to remind patients to move to another quadrant of the mouth. Furthermore, at least one model in each toothbrush line has a pressure sensor, which comes in handy for patients who brush too aggressively.


When I’m recommending an electric toothbrush to patients, I usually recommend both brands and tell them that the best toothbrush for them is the one they will use the most consistently!

For more information about proper toothbrushing technique or tools, contact your dentist and take a look at

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Nail-Biting Facts: Why It’s So Bad for Your Dental Health

Posted by on February 10, 2017 in Oral Health | Comments Off on Nail-Biting Facts: Why It’s So Bad for Your Dental Health says that nail biting is the most common nervous tic that we develop when we’re young, as well as the most common one that can follow us to our adult years. Compared to other vices, nail biting isn’t that big of a deal, right? The main issues seem to be unsightly nails, hangnails, and possible bleeding. While these are common culprits, an article by Dr. Pooria Shahin says that nail biting can be extremely detrimental to oral health since it exposes us to bacteria and breaks down our gums:

How can you help patients who bite their nails?

Onychophagia, as we know it, may provide temporary comfort to patients when they feel stressed, nervous, or bored, but the habit does a lot more damage than they know. As their dentists, we need to help them stop biting their nails. Here are a few instances of nail biting gone bad that we can share with our patients to convince them to stop.

Exposure to bacteria

Pooria Shahin, DDS.

We have to help our patients understand that anytime they use their hands, they risk being exposed to different kinds of bacteria. Even when they wash with soap, some of those germs will remain underneath the fingernails. Biting their nails inevitably passes the germs from their hands to their teeth, tongue, and gums, leading to the spread of bacteria in the mouth.

A study published in the Journal of Oral and Maxillofacial Pathology (May 2013, Vol. 17:2, pp. 163-168) found that individuals with nail-biting habits had a higher carriage of Enterobacteriaceae than those who didn’t bit their nails. The findings tell us that nail biting paves the way for the growth of bacteria, which can affect patients’ teeth. In addition, nail biting also promotes digestive problems when people ingest bits of their fingernails and the bacteria thriving on them.

Nail biting can damage gums

Nail biting typically produces nails with sharper and more-jagged edges. With the removal of the soft, rounded edge that usually forms after nails are properly trimmed, people with onychophagia have a greater chance of accidentally scratching their gums. And with an open wound exposed to countless thriving bacteria, having an infection is no longer a surprise.

The European Journal of Dentistry (April 2009, Vol. 3:2, pp. 150-154) published a case of gingival injury in a 14-year-old girl caused by her fingernail scratching habit. The girl was admitted to a periodontology clinic where she received surgical periodontal treatment as well as oral hygiene instruction and psychological support. With a one-year follow-up, the case study showed the possibility of treating gingival injury in a person with a destructive nail-biting habit. Maintaining periodontal health is highly achievable through regular follow-up teamed with patient compliance and psychological support . . .

Read full article here . . .

The fact that nail biting not only puts bacteria into our mouths, but that it can create easy bacterial access to the bloodstream should be cause for concern. Due to numerous studies, we know that bacteria in the gingiva is linked to a whole host of issues, like heart disease. As the study previously mentioned, a 14-year-old girl had to have periodontal treatment–these kinds of treatments aren’t typically seen in one so young.

If you or someone in your family has this problem, your first instinct may be to run through a battery of antibiotics. However, Dentistry IQ says that antibiotics aren’t great for the immune system or your gum flora. By using them too often, you could actually be destroying good bacteria as well. The solution is to look into both prebiotics and probiotics:

Probiotics aid oral health: When the goal is to reduce antibiotics

The Centers for Disease Control and Prevention es­timate that up to 50% of antibiotics are unnecessary or inappropriately prescribed.(3) From 1996 to 2013, dental prescribing increased by 62.2%, and its proportionate contribution increased from 6.7% to 11.3% of all antibiotic prescriptions. The rate of prescribing increased most for dental patients aged 60 years or older, in regard to:

  • Unnecessary prescriptions for periapical abscesses and irreversible pulpitis
  • Increased prescribing associated with dental implants and their complications
  • Slow adoption of guidelines calling for less perioperative antibiotic coverage for patients with valvular heart disease and prosthetic joints
  • Emphasis on cosmetic practices reducing the surgical skill set of average dentists
  • Underinsured practices driving antibiotics to be a substitute for surgery
  • The aging population
  • The fact that there are now more dental providers per capita(4)

It is advisable that antibiotic prescribing should be reviewed regularly to make sure that they are compliant with the most recent evidenced-based guidelines.

In addition, with all antibiotics, it is important to take probiotics along with them in order to replenish the good bacteria that may have been killed off during the treatment with antibiotics . . .

Researchers have discovered that probiotics create a film in the mouth that acts as a protective sheath for oral tissues and prevent diseases connected with gums and teeth. The space used by bad bacteria is occupied by probiotics, which thus restricts the multiplication of these bacteria. Consequently, the bad bacteria are replaced by good bacteria, which prevent contributions to oral health problems.

From cavities to bad breath and periodontitis, all of your oral problems have their roots with undesirable bacteria building up in your oral cavity. By introducing good bacteria in the mouth through probiotic supplements, the amount of harmful bacteria is significantly reduced, which improves the health of the mouth environment.(8)

Probiotic products are considered an element of healthy life. Oral administration of probiotics is a safe and effective and may reduce the need for antibiotics. There’s no recommended daily dose of probiotics, but research suggests aiming for 1 billion to 10 billion live bacteria cultures (measured in Colony Forming Units, or CFUs). Since bacteria counts are rarely found on food labels, focus instead on eating a serving of a probiotic-rich food every day . . .

Read full article here . . .

If you want to prevent a bacterial infection from this habit or your nails have already damaged your gums, be sure to take a look at for more information.

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